Pilates is for everyone

About

Passion. Experience. Diligence.

About Pilates

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

 

Get in touch

Pasco Pilates offers single and duet private training sessions. Justine Pasco brings a functional-based approach to Pilates and movement retraining.

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Justine Pasco

 
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About

Justine Pasco is a friendly, professional fitness instructor and private trainer in Harrisonburg specializing in Pilates, Barre, Bootcamp, Yoga Power Stretch and Circuit style classes. She has been working with clients since 2009. Justine is passionate about teaching and awakens a similar passion in each of her clients. Not only does Justine bring a unique and uplifting energy to every class she teaches, she also works tirelessly to deliver the very best for each of her private clients. Justine offers private training sessions at her studio in Harrisonburg AND in-home private training or specialty classes to individuals or groups.

She lives downtown with her husband, son, and two canine kids Duke and Dodger.

 

Certifications

  • BASI Comprehensive Global Teacher Certification

  • Innovations in Pilates

  • Pre & Post Natal

  • Pilates for Injuries & Pathologies

  • Certified Barre

  • Certified PiYo

  • Certified TRX Instructor